Offerings

I offer open presence and create a safe space so you can feel free to explore all aspects of yourself and especially the parts of yourself and your life that feel challenging, whether that is emotional, spiritual, mental, physical, social. We start and move at the pace that feels comfortable for you. Together we can come to a greater clarity about your life journey and significant relationships.

Re-membering and Re-connecting to our own truth, our bodies as well as the body of Earth and integrating all aspects of ourselves is what brings us into alignment and fulfilment from where we can start to flow through life with inspiration, openness and presence.

In the sessions we will tap into a well of inner resources you have been gifted with, listen and follow your own knowing, through embodiment, intuition, emotions, breath, dreams, mindfulness, imagination, connection with the Earth and waters and thus empower you to help yourself and come into a more harmonious way of being in order to live a life that is meaningful, fulfilling and exciting to you.

My approach is unique and always dedicated to the deep inner truth. However if I need to find names and labels for it I would say my specialty is in expanding awareness, multidimensional embodiment, phenomenological existential psychotherapy, eco psychotherapy, deep relational psychotherapy, psychedelic integration.

The intimate realisation I had through my doctoral research is that connecting with myself and with others in an embodied way is an enriching more human experience, and becoming embodied makes me able to be with another in an I- Thou presence. That quenched my core longing to become fully, freely and completely who I am, and share that with another human being without doubt, reservation or holding back. Once I experienced that kind of intimate and relational depth, that became the only meaningful way of being: of trusting and allowing myself and the other being exactly what we are meant to be. And thus becoming more human for me is not about becoming something else, something other than what we are, but instead coming to an embodied awareness: remembering, acknowledging that we are already fully and wholly human just as we are in this very moment. Being in psychotherapy with that awareness radically shifts the whole game. The implication for psychotherapy and counselling psychology from this perspective is that the job of a psychotherapist is simply becoming more human, more embodied, more themselves. That is going to be transmitted to the client and that is all the support the client truly needs to be more present, to become more embodied, to become more who they are, to become more human: “Going from an all-knowing therapist to unknowing human”.

COUNSELLING SESSIONS ONLINE OR IN PERSON

These are open sessions where I offer my presence and holding while you are the guide through your life journey and challenges you are grappling with. You can read about my approach here.

Counselling sessions can be one off, short term or long term weekly, fortnightly or monthly.

RE-ALIGNING WITH EARTH SESSIONS IN NATURE

These are counselling or multidimensional embodiment sessions done with the holding of nature. We meet at an agreed spot in nature and incorporate the surrounding nature into a wholesome experience of intimacy with yourself, Earth, waters and with that allow for a gentle integration, embodiment, expansion into all that you are. You are the one who chooses the path that can be flowing or static and we allow all of nature and encounters on that path to become part of the process.

These sessions in nature can be a one off or a longer process as well as part of counselling or multidimensional embodiment process.

MULTIDIMENSIONAL EMBODIMENT SESSIONS

Embodiment is a process that is happening to all of us, just like breathing. Within that we have a choice of how much engagement and awareness we bring to it and how we allow it to unfold. Having the support of an embodied facilitator can be of immense help, as someone who is more embodied gives the client the possibility to be more embodied. 

These multidimensional embodiment sessions are usually a process of more than 8 sessions, depending on how deep you want to go.

WATER CEREMONY IN NATURE

This is a journey of tuning into the consciousness of water, the waters of the Earth and the waters of our bodies. We journey into an embodied remembering of the intelligence of water and how reconnecting with it, listening to it and bathing in it can open us up to the flow of our emotions, sensations, passions, dreams and align them with Earth’s dream and our soul path. We will learn a way of clearing, healing, harmonising, crystallising our multidimensional bodies and our connection with sacred intimacy with the Earth. This can be a part of our multidimensional embodiment that has a rippling effect on all life.

Water ceremony is done next to a body of water in nature (waterfall, river, spring, lake, sea) and it lasts 2-3 hours. These work very well with groups, families and couples.

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