Welcome on a journey into embodied presence with Dr Alja Lah

Welcome to a space that exists everywhere and nowhere. That exists within you and within me, but mostly it exists in between us. It is formed when we come together with openness, with intention of being together and listening to each other, seeing each other, allowing our wholeness to shine through. All of you is welcomed, not just the parts that you find acceptable to show to others or yourself, but all multidimensional sides, layers and parts of you. 

When we come together in that way we co-create a space of awareness, of freedom, of expansion, of evolving, of love. We can rest in that space of presence. It is hard to say what that presence is or how it feels. But you know it when you experience it, you know it well, it feels like home. It feels soft, graceful, caring. Like an embrace of a mountain lake,  stillness of a cedar forest or warmth of the sun on your skin. It invites you to inhale and exhale deeply and feel safe in your body on this Earth.

Mostly this is a space of no concepts, no judgments, no intentions, no set goals. It is a space of infinite possibilities and free choices where you can touch your innate knowing, come to clarity of your own truth, of your becoming, of your life and your path, and what is most aligned for you going forward. I don’t offer you quick fixes, answers or techniques. My only technique is presence and love for life, for the mystery of existence.


Only when he who himself turns to the other human being and opens himself to him receives the world in him. Only the being whose otherness, accepted by my being, lives and faces me in the whole compression of existence, brings the radiance of eternity to me. Only when two say to one another with all that they are, ‘It is Thou’, is the indwelling of the Present Being between them. 

Martin Buber

If there is within you a yearning for that kind of freedom, for that kind of presence, for that kind of exploration, you are so welcome. You are invited to contact me, find out more about me and my way of being, my way of working, my way of walking gently on this earth and swimming deeply into the unknown waters. Contact me and we can tune in to what is the connection that we can develop, how we can work together, and in what way I can best support you on your path. 

 

Work is love made visible.

Khalil Gibran

I offer a range of different counselling sessions online or in person – more information here.

About
Dr Alja Lah

Alja has a deep love of waters and the Earth. Her passion is providing space for individuals to become more in touch with themselves, their emotions, their bodies and the body of Earth and with that to learn how to flow through life with openness, presence and awareness.
 
She is a doctor of counselling psychology and psychotherapy, supervisor, lecturer and writer.
 
Her specialty is in multidimensional embodiment, phenomenological existential psychotherapy, eco psychotherapy, deep relational psychotherapy, psychedelic integration.
 
She is also meditation, yoga, surf and snowboard instructor and becoming more present human being every day.
 
She is currently writing a book about intimacy with the waters of our bodies and the body of Earth.